✈️ Traveling with a Child on the Autism Spectrum? Here’s How TSA Cares (and Smart Planning) Can Help

Traveling with kids is a journey all its own — and for families of children on the autism spectrum, airports can feel especially overwhelming. The bright lights, long lines, loud announcements, and sudden transitions can trigger stress and sensory overload.

But with the right preparation — and support from programs like TSA Cares — air travel can become less stressful, more manageable, and even… enjoyable. 🌈

At Amy’s Angels Health Care, we’ve helped many families prepare for travel, and we’ve gathered our favorite real-life, autism-friendly tips to help your next flight go smoother — from packing day to takeoff.

🧩 Before the Airport: Set Up for Success

1. Use a Visual Schedule or Social Story

Children on the spectrum often feel more secure when they know what to expect. Create a simple "travel story" using photos or drawings of:

• The car ride to the airport

• Going through security

• Sitting on the plane

• What landing will be like

Review this daily leading up to your trip. Even a homemade version builds comfort through predictability.

2. Call TSA Cares (At Least 72 Hours in Advance)

This FREE program helps families traveling with medical conditions, disabilities, or special needs.What they offer:

• A designated TSA officer to assist at security

• Additional screening time and explanations

• Escort or companion options through checkpoints

📞 Call 855-787-2227 or visit tsa.gov/travel/tsa-caresTSA Cares is one of the easiest ways to reduce stress before you even get to the gate.

3. Create a Calm-Down Kit

Every child is different, but great items to pack include:

• Noise-canceling headphones

• Chewy snacks or gum (for ear-popping)

• Fidget toys or squishies

• A soft blanket or shirt with a familiar scent

• Comfort visuals or communication aids

Keep it all in a carry-on within easy reach.

4. Pre-Pack Snacks (and Lots of Them)

Many kids with autism have specific food preferences or sensory aversions. Skip the stress of airport food and pack a variety of snacks that are comforting and familiar.

✈️ At the Airport: Navigate with Confidence

5. Get There Early — But Not Too Early

Arriving early avoids rushing, but waiting around too long can be just as stressful. Aim for 90–120 minutes before your flight for domestic trips, or ask TSA Cares for timing suggestions when you call.

6. Use Role-Play at Home

Can’t visit the airport in advance? Pretend!

• Set up a “security checkpoint” at home

• Practice placing items in bins

• Walk through an imaginary scannerThe more familiar these steps feel, the smoother they’ll go.

  
  

7. Request Early or Late Boarding

Most airlines allow families with disabilities to board early — or you can choose to board last to minimize time on the plane. Choose what works best for your child, and let the gate agent know when you arrive.

🛫 On the Plane: Make the Flight Feel Predictable

8. Visual Timers or Clocks Help

A timer or even a simple “countdown” chart can give your child a better grasp of how long the flight will last — and when it will be over.

9. Keep Hands Busy, Mind Calm

Pack a bag of favorite items:

• Tablet or headphones with movies

• Coloring books

• Sensory toys like putty or kinetic sand (in a sealed container)Switch activities every 20–30 minutes to break up the flight.

• 
  

💙 Final Thoughts from Amy’s Angels

Traveling with a child on the spectrum takes extra planning — and extra grace.But with tools like TSA Cares, visual stories, calm-down kits, and a flexible mindset, you can make flying smoother for everyone involved.

Whether you're heading out of Miami, the Keys, or anywhere in South Florida, we're cheering for you every step of the way. ✈️💛

📣 We'd Love to Hear From You

Have you used TSA Cares before?What helps your child feel safe and calm while traveling?

Leave a comment below and let’s create a helpful thread for other parents who may be flying for the first time.