🎃 Halloween Prep: Sensory-Friendly Costumes for Kids with Autism

Amy's Angels Health Care Team
Oct 8
2 min read

Halloween, a holiday brimming with excitement, can be a source of overwhelming stress for children on the autism spectrum. The itchy fabrics of costumes, the noisy crowds, and the unexpected disruptions to routine can transform what should be a fun experience into a distressing one.

But here's the empowering truth: with a bit of planning and the right approach, Halloween can be both magical and manageable for your child.

3 Sensory-Friendly Costume Tips for Parents

1. Stick to Soft Fabrics

Many store-bought costumes are made from stiff or scratchy materials that can irritate sensitive skin. Look for soft fabrics, such as cotton or fleece. Don't be afraid to cut out tags or adjust seams to make the outfit more comfortable.

2. Costume Alternatives Count!

If a full costume feels like too much, try festive alternatives:

Halloween-themed pajamas
A favorite T-shirt with a cape
Fun headbands or hats

Your child can still join the celebration without feeling uncomfortable.

3. Do a Trial Run at Home

Let your child try on the costume or outfit a few times before Halloween. This helps them get used to how it feels and gives you a chance to make adjustments. A practice run also builds confidence for the big night.

💛 At Amy's Angels Health Care, we believe every child deserves to celebrate holidays in a way that feels safe and joyful. Minor adjustments can make a big difference in helping your child feel included.

💬 What sensory-friendly Halloween tips work for your family? Share in the comments your idea on how you could help another parent this season! Remember, you're not alone in this journey.