Bedtime Routines | amysangelshealthcare

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Illustration of a clock, bedtime routine chart, moon, sun, book, and blanket representing ways to help children adjust to the time change.

Helping Children Adjust to the Time Change: Simple Ways to Prepare Your Family

The end of Daylight Saving Time can temporarily affect a child’s sleep, mood, and daily routine. Learn how gradual changes, familiar bedtime routines, natural daylight, and patience can help your family adjust.

Amy's Angels Health Care Team

Oct 264 min read

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